Chakra Balancing

Chakras are wheels of light in the human energy field that distribute the energy which supports the functioning of the body, mind and emotions. If there is too much or too little energy flowing through a particular chakra, this will have a negative impact on the functions associated with that chakra. The benefit of balancing your chakra system is to  feel at your optimum level as a whole:  mind, body and spirit in harmony.  When all parts of your chakra centers are communicating equally and working in alliance with each other, you will have little or no energy disorders.1917519_695047980598646_1841209480564324689_n

  • The Root Chakra  is our life force energy, often called our Survival Center. Located in the perineum, hips and tailbone area. When blocked it will be harder to manifest things. One may feel spacey-ungrounded when this chakra is understimulated. When overstimulated they may  have issues with money and feelings of  insecurity.  Click for more information on healing your Root (Muladhara) Chakra.
  • The Sacral Chakra is our sensing and emotions energy. It is also referred to as the Sexuality or Creativity Center. When overstimulated it leads to addictions. Located in the pelvic and reproductive organs, when balanced it releases stuck emotions, increases creativity, makes sexual interest more healthy and balance in self acceptance. An understimulated sacral chakra brings in feelings of guilt or lack of self esteem.  Click for more information on healing your Sacral (Svadhisthana) Chakra.
  • The Solar Plexus Chakra is our Power Center and located in the stomach area. Opening this chakra helps a person be more assertive, joyful and motivated, less aggressive and releases anger. Understimulated brings in feelings of depression or sadness while overstimulated characteristics are anger and burnout.  Click for more information on healing your Solar Plexus (Manipura) Chakra
  • The Heart Chakra is our emotional energy and relates to the ability to give and receive Love. When balancing this heart center, it clears emotional pain from past relationships. Click for more information on healing your Heart (Anahata) Chakra
  • The Throat Chakra is our communication energy and effects our ears, mouth, neck, arms and hands.  This chakra promotes speaking and hearing your authentic truth. Communicating feelings and emotions to self and others in a honest, loving way.  Click for more information on healing your Throat (Viśuddha) Chakra
  • The Brow-Third Eye Chakra is our intuitive energy. It relates to helping one see their next steps in life and enhances clairvoyance and high sense perceptions.  It contributes to profound imagination and vivid dreams. Click for more information on healing your Third Eye (Ajna) Chakra
  • The Crown Chakra is our inspiration and spiritual energy. It relates to one’s connection to a higher consciousness (God, Higher Source, Universe) When it is out of balance, learning disabilities and loneliness may be symptoms. Opening the crown chakra connects one to have a sense openness to new ideas and connection to a spiritual perception.  Click for more information on healing your Crown (Sahasrara) Chakra

How do you balance your chakras?

After determining your chakra blocks at the beginning of session, the Holy Fire Reiki energy is a wonderful way to peel the layers of blocks away.  In addition to energy work, below is a list of many different tools to incorporate in your daily routine. Crystals, essential oils and mantras are  favorite resources to use for balancing.    Here is a wonderful zen tool  to a page  with beautiful chakra therapy balancing videos using sound, color and visual balancing.     Click Here for Chakra Videos

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